shellrj's Diet Calendar - March 2024


Daily Average:   Exercise: 0kcal   Food: 2151kcal (Fat: 95.18g, Protein: 85.51g, Carbs: 166.36g)
Monthly Total: Exercise: 0kcal   Food: 19361kcal (Fat: 856.59g, Protein: 769.57g, Carbs: 1497.24g)

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Daily Average Calorie Info

102%
of RDI*
(2151 calories)
102% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (46%)
 
Protein (18%)
* Based on shellrj's RDI of 2100 calories (27 Apr 24)
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