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shellrj
shellrj
Joined June 2010
Posts
175
Following
1
Followers
4
Weight History
Start Weight
253.0 lb
Lost so far:
16.2 lb
Current Weight
269.2 lb
Performance:
gaining 0.3 lb a week
Goal Weight
135.0 lb
Still to go:
134.2 lb
Follow
Retired US Army
shellrj's Weight History
view shellrj's complete history
Following
Ms. Skinny Britches
last weighin:
losing 4.2 lb a week
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shellrj's Recent Food & Exercise
28 fl oz Beer
4 servings BJ's Restaurant & Brewhouse Gourmet five meat (Mini)
2 servings Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese
Sitting
Housework
Yard Work (gardening)
view diet calendar
