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liv001's Diet Calendar - March 2024

liv001's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 1383kcal	(Fat: 92.06g, Protein: 85.53g, Carbs: 52.29g)
Monthly Total:	Exercise: 0kcal		Food: 42866kcal	(Fat: 2853.83g, Protein: 2651.38g, Carbs: 1621.05g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
				1 820* -	2 1831* -	3 1502* -
4 1395* -	5 1158* -	6 1766* -	7 588* -	8 1530* -	9 1156* -	10 1323* -
11 1943* -	12 1184* -	13 1323* -	14 1352* -	15 1893* -	16 1046* -	17 1286* -
18 1887* -	19 1538* -	20 1652* -	21 1099* -	22 820* -	23 2067* -	24 1517* -
25 1381* -	26 790* -	27 1361* -	28 1463* -	29 770* -	30 1382* -	31 2043* -

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Daily Average Calorie Info

77%

of RDI*

(1383 calories)

77% of RDI

Calorie Breakdown:

Carbohydrate (15%)

Fat (60%)

Protein (25%)

* Based on liv001's RDI of 1800 calories (29 May 22)

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