| Daily Average: |
Exercise: 1796kcal |
|
Food: 2334kcal |
(Fat: 107.26g, Protein: 84.67g, Carbs: 265.35g) |
| Monthly Total: |
Exercise: 52094kcal |
|
Food: 63018kcal |
(Fat: 2896.01g, Protein: 2286.09g, Carbs: 7164.35g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
1
 |
Net -41 |
|
2
 |
Net 679 |
|
3
|
Net -662 |
|
4
|
Net 1150 |
|
5
|
Net 1583 |
|
6
|
Net 1008 |
|
7
|
Net 764 |
|
8
|
Net 973 |
|
9
|
Net 287 |
|
10
|
Net -1184 |
|
11
|
12
|
Net 1318 |
|
13
|
Net 691 |
|
14
|
Net 918 |
|
15
|
Net -87 |
|
16
|
Net 576 |
|
17
|
Net 1 |
|
18
|
Net 219 |
|
19
|
Net 1598 |
|
20
|
Net 669 |
|
21
|
Net 1102 |
|
22
|
Net 1003 |
|
23
|
Net 651 |
|
24
|
Net -338 |
|
25
|
26
|
Net -637 |
|
27
|
Net 128 |
|
28
|
Net 1776 |
|
29
|
Net 119 |
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
95%
|
of RDI*
(2334 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (41%)
Protein (14%)
|
|
* Based on DEADPOOL12345's RDI of 2450 calories (12 Jul 22)
|
