| Daily Average: |
Exercise: 1773kcal |
|
Food: 2379kcal |
(Fat: 94.76g, Protein: 86.06g, Carbs: 302.29g) |
| Monthly Total: |
Exercise: 54968kcal |
|
Food: 68996kcal |
(Fat: 2747.91g, Protein: 2495.77g, Carbs: 8766.32g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net 329 |
|
2
 |
Net -460 |
|
3
|
Net 1065 |
|
4
|
Net 402 |
|
5
|
Net 1373 |
|
6
|
Net 855 |
|
7
|
Net 962 |
|
8
|
Net 1907 |
|
9
|
Net 1103 |
|
10
|
Net 1099 |
|
11
|
Net 256 |
|
12
|
Net 81 |
|
13
|
Net -2 |
|
14
|
15
|
Net 1680 |
|
16
|
Net -77 |
|
17
|
Net 520 |
|
18
|
Net 635 |
|
19
|
Net 611 |
|
20
|
Net -333 |
|
21
|
22
|
Net 224 |
|
23
|
Net 489 |
|
24
|
Net 25 |
|
25
|
Net 1072 |
|
26
|
Net 1074 |
|
27
|
Net 1561 |
|
28
|
Net -1497 |
|
29
|
Net 1487 |
|
30
|
Net -144 |
|
31
|
Net 1067 |
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
97%
|
of RDI*
(2379 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (51%)
Fat (35%)
Protein (14%)
|
|
* Based on DEADPOOL12345's RDI of 2450 calories (12 Jul 22)
|
