| Daily Average: |
Exercise: 3941kcal |
|
Food: 2504kcal |
(Fat: 103.10g, Protein: 100.24g, Carbs: 267.09g) |
| Monthly Total: |
Exercise: 118219kcal |
|
Food: 75122kcal |
(Fat: 3093.13g, Protein: 3007.35g, Carbs: 8012.65g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
1
 |
Net -1138 |
|
2
|
Net -1400 |
|
3
|
Net -2004 |
|
4
|
Net -2529 |
|
5
|
Net -1831 |
|
6
|
Net -1970 |
|
7
|
Net -1607 |
|
8
|
Net -1144 |
|
9
|
Net -2681 |
|
10
 |
Net 1390 |
|
11
|
Net -2624 |
|
12
|
Net -2692 |
|
13
|
Net -573 |
|
14
|
Net -443 |
|
15
|
Net -1804 |
|
16
|
Net -2004 |
|
17
|
Net 217 |
|
18
|
Net -1001 |
|
19
|
Net -1958 |
|
20
|
Net -1019 |
|
21
|
Net -1345 |
|
22
|
Net 266 |
|
23
|
Net -2354 |
|
24
|
Net -3473 |
|
25
|
Net -1783 |
|
26
|
Net -1527 |
|
27
|
Net -1039 |
|
28
|
Net -1538 |
|
29
|
Net -145 |
|
30
|
Net -1344 |
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
167%
|
of RDI*
(2504 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (39%)
Protein (17%)
|
|
* Based on BillyLoneWolf's RDI of 1500 calories (25 Apr 24)
|
