Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
421
 
% Daily Values*
Total Fat
32.81g
50%
Saturated Fat
3.629g
18%
Trans Fat
-
Polyunsaturated Fat
8.885g
Monounsaturated Fat
18.583g
Cholesterol
56mg
19%
Sodium
3290mg
137%
Total Carbohydrate
11.98g
4%
Dietary Fiber
1.8g
7%
Sugars
1.94g
Protein
18.74g
Vitamin D
-
Calcium
60mg
6%
Iron
1.44mg
8%
Potassium
604mg
17%
Vitamin A
750IU
15%
Vitamin C
42.6mg
71%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
A quick and easy stir-fry with a tangy spicy flavor.
Last updated: 08 Jun 15 10:45 PM
21%
of RDI*
(421 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (71%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
421
Fat
32.81g
Carbs
11.98g
Protein
18.74g
There are 421 calories in 1 serving of Celery & Pork Spicy Stir-Fry.
Calorie breakdown: 71% fat, 11% carbs, 18% protein.

Related Foods:

Beef Stir Fry
Chicken Noodle Stir Fry
Chicken Stir Fry
Spicy Salmon Rolls
Spicy Tuna Rolls
Celery Juice
Creamed Celery
Cooked Celery
Pickled Celery
Stir Fried Vegetables
  view more results

Ingredients in this Recipe:

3 oz Pork Tenderloin
1 cup chopped Celery
3 servings Pastene Cherry Peppers
3 cloves Garlic
1 tsp Salt
2 tbsps Canola Vegetable Oil
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.