Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
576
% Daily Values*
Total Fat
44.66g
57%
Saturated Fat
19.406g
97%
Trans Fat
1.048g
Polyunsaturated Fat
2.068g
Monounsaturated Fat
15.477g
Cholesterol
174mg
58%
Sodium
635mg
28%
Total Carbohydrate
4.5g
2%
Dietary Fiber
0g
0%
Sugars
1g
Protein
35.96g
Vitamin D
-
Calcium
27mg
2%
Iron
2.4mg
13%
Potassium
474mg
10%
Vitamin A
2mcg
0%
Vitamin C
0.6mg
1%
Note:
gluten free
Last updated: 10 Mar 15 10:52 AM
29%
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of RDI*
(576 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (71%)
Protein (26%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
576
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Fat
44.66g
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Carbs
4.5g
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Protein
35.96g
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There are 576 calories in 1 serving of Meatloaf. |
Calorie breakdown: 71% fat, 3% carbs, 26% protein. |
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1 1/2 lbs Ground Beef (80% Lean / 20% Fat)
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1 1/2 lbs Ground Pork
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