Food database and calorie counter Source: Member Recipe

Recipe by member: phoskins

Almost Sushi Salmon

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 126
Calories 531
% Daily Values*
Total Fat 13.98g 22%
  Saturated Fat 2.916g 15%
  Polyunsaturated Fat 4.611g  
  Monounsaturated Fat 4.957g  
Cholesterol 102mg 34%
Sodium 419mg 17%
Potassium 1209mg  
Total Carbohydrate 45.94g 15%
  Dietary Fiber 2.3g 9%
  Sugars 3.29g  
Protein 53.81g  
Vitamin A 2% Vitamin C 61%
Calcium 12% Iron 18%
Salmon marinated in delicious flavors.
Last updated: 09 Feb 15 10:18 PM
of RDI*
(531 calories)
27% of RDI
Calorie Breakdown:
Carbohydrate (35%)
Fat (24%)
Protein (41%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 531 calories in 1 serving of Almost Sushi Salmon.
Calorie breakdown: 24% fat, 35% carbs, 41% protein.

Related Foods:

Chinook Salmon
Chum Salmon
Wild Coho Salmon
Pink Salmon
Pink Salmon (Solids with Bone and Liquid, Canned)
Sockeye Salmon
Chum Salmon (Drained Solids with Bone, Without Salt, Canned)
Pink Salmon (Solids with Bone and Liquid, Without Salt, Canned)
Sockeye Salmon (Drained Solids with Bone, Without Salt, Canned)
Atlantic Salmon (Farmed)
  view more results

Ingredients in this Recipe:

8 oz boneless Salmon
1 tsp or 1 packet Yellow Mustard
1 tbsp drained Capers
1 fl oz Fresh Lemon Juice
4 wedges or slices Lemon
1 tsp Minced Garlic
1 cup sliced Cucumber (Peeled)
1 serving Jasmine Rice
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.