| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
531
% Daily Values*
Total Fat
13.98g
18%
Saturated Fat
2.916g
15%
Trans Fat
-
Polyunsaturated Fat
4.611g
Monounsaturated Fat
4.957g
Cholesterol
102mg
34%
Sodium
419mg
18%
Total Carbohydrate
45.94g
17%
Dietary Fiber
2.3g
8%
Sugars
3.29g
Protein
53.81g
Vitamin D
-
Calcium
122mg
9%
Iron
2.01mg
11%
Potassium
1209mg
26%
Vitamin A
74mcg
8%
Vitamin C
36.6mg
41%
Note:
Salmon marinated in delicious flavors.
Last updated: 09 Feb 15 10:18 PM
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27%
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of RDI*
(531 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (24%)
Protein (41%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
531
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Fat
13.98g
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Carbs
45.94g
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Protein
53.81g
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| There are 531 calories in 1 serving of Almost Sushi Salmon. |
| Calorie breakdown: 24% fat, 35% carbs, 41% protein. |
Related Foods:
Ingredients in this Recipe:
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1 tsp Minced Garlic
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4 wedges or slices Lemon
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1 serving Jasmine Rice
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8 oz boneless Salmon
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1 fl oz Fresh Lemon Juice
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1 tsp or 1 packet Yellow Mustard
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1 tbsp drained Capers
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1 cup sliced Cucumber (Peeled)
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