Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 224
Calories 325
 
% Daily Values*
Total Fat 24.87g 38%
  Saturated Fat 13.59g 68%
  Polyunsaturated Fat 1.517g  
  Monounsaturated Fat 8.122g  
Cholesterol 71mg 24%
Sodium 659mg 27%
Potassium 598mg  
Total Carbohydrate 10.06g 3%
  Dietary Fiber 3.6g 14%
  Sugars 3.85g  
Protein 17.09g  
 
Vitamin A 58% Vitamin C 656%
Calcium 152% Iron 42%
Note:
Super yummy twice baked cauliflower casserole.
Last updated: 30 Nov 14 07:32 PM
16%
of RDI*
(325 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (67%)
 
Protein (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
325
Fat
24.87g
Carbs
10.06g
Protein
17.09g
There are 325 calories in 1 serving of Faux Twice Baked Potatoes.
Calorie breakdown: 67% fat, 12% carbs, 21% protein.

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Ingredients in this Recipe:

8 thick slices Bacon
1/2 cup Sour Cream
1 cup shredded Cheddar Cheese
4 oz Cream Cheese
0.2 cup grated Parmesan Cheese
1 head large Cauliflower
0.2 cup chopped Onions
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