Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
325
 
% Daily Values*
Total Fat
24.87g
32%
Saturated Fat
13.59g
68%
Trans Fat
-
Polyunsaturated Fat
1.517g
Monounsaturated Fat
8.122g
Cholesterol
70mg
24%
Sodium
659mg
29%
Total Carbohydrate
10.06g
4%
Dietary Fiber
3.6g
13%
Sugars
3.85g
Protein
17.08g
Vitamin D
0mcg
0%
Calcium
254mg
20%
Iron
1.26mg
7%
Potassium
598mg
13%
Vitamin A
161mcg
18%
Vitamin C
65.6mg
73%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Super yummy twice baked cauliflower casserole.
Last updated: 30 Nov 14 07:32 PM
16%
of RDI*
(325 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (67%)
 
Protein (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
325
Fat
24.87g
Carbs
10.06g
Protein
17.09g
There are 325 calories in 1 serving of Faux Twice Baked Potatoes.
Calorie breakdown: 67% fat, 12% carbs, 21% protein.

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Ingredients in this Recipe:

8 thick slices Bacon
1/2 cup Sour Cream
1 cup shredded Cheddar Cheese
4 oz Cream Cheese
0.2 cup grated Parmesan Cheese
1 head large Cauliflower
0.2 cup chopped Onions
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