Food database and calorie counter Source: Member Recipe

Recipe by member: lettygaylor

Lasagna II

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
338
 
% Daily Values*
Total Fat
16.18g
25%
Saturated Fat
6.202g
31%
Trans Fat
-
Polyunsaturated Fat
0.079g
Monounsaturated Fat
0.719g
Cholesterol
78mg
26%
Sodium
569mg
24%
Total Carbohydrate
28.09g
9%
Dietary Fiber
2.3g
9%
Sugars
5.46g
Protein
21.98g
Vitamin D
-
Calcium
2820mg
282%
Iron
23.22mg
129%
Potassium
90mg
3%
Vitamin A
5000IU
100%
Vitamin C
49.8mg
83%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
A traditional lasagna recipe with a turkey meat sauce.
Last updated: 02 Nov 14 09:33 PM
17%
of RDI*
(338 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (42%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
338
Fat
16.18g
Carbs
28.09g
Protein
21.98g
There are 338 calories in 1 serving of Lasagna II.
Calorie breakdown: 42% fat, 32% carbs, 25% protein.

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Ingredients in this Recipe:

4 servings = 1 lb. Jennie-O Ground Turkey 85/15
5 servings = 1 (24 oz.) jar Hunt's Original Style Traditional Spaghetti Sauce
7 servings = 1 (15 oz.) container Great Value Part Skim Milk Ricotta Cheese
2 servings = 1/2 cup Frigo Freshly Shredded 3 Cheese Italian (Parmesan, Asiago & Romano)
4 1/2 servings = 9 Barilla Lasagne Pasta Noodles
1 cup shredded Mozzarella (Part Skim Milk, Low Moisture)
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