| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
263
% Daily Values*
Total Fat
9.89g
13%
Saturated Fat
5.674g
28%
Trans Fat
0g
Polyunsaturated Fat
0.21g
Monounsaturated Fat
2.059g
Cholesterol
86mg
29%
Sodium
943mg
41%
Total Carbohydrate
10g
4%
Dietary Fiber
1.5g
5%
Sugars
5.5g
Protein
30.66g
Vitamin D
-
Calcium
24mg
2%
Iron
2.18mg
12%
Potassium
397mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
You can serve this over noodles or mashed potatoes.
Last updated: 06 Nov 19 02:34 PM
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13%
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of RDI*
(263 calories)
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Calorie Breakdown:
Carbohydrate (16%)
Fat (35%)
Protein (49%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
263
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Fat
9.89g
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Carbs
10g
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Protein
30.66g
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| There are 263 calories in 1 serving of Beef Stroganoff. |
| Calorie breakdown: 35% fat, 16% carbs, 49% protein. |
Related Foods:
Ingredients in this Recipe:
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6 servings = (1.5 oz) pkg. McCormick Stroganoff Mix
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1/2 serving = 1/2 tsp. Parsley Flakes
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8 servings = 1 (8oz container) Light Sour Cream
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1 cup Water
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1 lb lean Beef Bottom Round
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