| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
7.41g
10%
Saturated Fat
3.869g
19%
Trans Fat
0g
Polyunsaturated Fat
1.134g
Monounsaturated Fat
1.768g
Cholesterol
28mg
10%
Sodium
45mg
2%
Total Carbohydrate
22.33g
8%
Dietary Fiber
0.9g
3%
Sugars
16.62g
Protein
1.52g
Vitamin D
0mcg
1%
Calcium
3mg
0%
Iron
0.06mg
0%
Potassium
39mg
1%
Vitamin A
53mcg
6%
Vitamin C
0mg
0%
Note:
No chocolate, no sugar treat.
Last updated: 15 Jun 14 11:42 PM
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8%
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of RDI*
(160 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (41%)
Protein (4%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
160
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Fat
7.41g
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Carbs
22.33g
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Protein
1.52g
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| There are 160 calories in 1 serving of Carob Blondies. |
| Calorie breakdown: 41% fat, 55% carbs, 4% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving Chopped Walnuts
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1 large Egg
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0.8 serving 100% White Whole Wheat Flour
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58.8 servings Coconut Sugar
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9.7 servings Carob Powder
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8 tbsps salted butter
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1 tsp Vanilla Extract
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