Food database and calorie counter Source: Member Recipe

Recipe by member: Jess Right

Carob Blondies

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
7.41g
10%
Saturated Fat
3.869g
19%
Trans Fat
0g
Polyunsaturated Fat
1.134g
Monounsaturated Fat
1.768g
Cholesterol
28mg
10%
Sodium
45mg
2%
Total Carbohydrate
22.33g
8%
Dietary Fiber
0.9g
3%
Sugars
16.62g
Protein
1.52g
Vitamin D
0mcg
1%
Calcium
3mg
0%
Iron
0.06mg
0%
Potassium
39mg
1%
Vitamin A
53mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
No chocolate, no sugar treat.
Last updated: 15 Jun 14 11:42 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (41%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
7.41g
Carbs
22.33g
Protein
1.52g
There are 160 calories in 1 serving of Carob Blondies.
Calorie breakdown: 41% fat, 55% carbs, 4% protein.

Related Foods:

Carob Syrup
Carob Cookie
Carob Chips
Carob Coated Nuts
Carob and Honey Brownie
Carob-Coated Frozen Yogurt
Carob Powder or Flour
Carob Covered Raisins
Carob Candies
Carob Flour
  view more results

Ingredients in this Recipe:

1 serving Chopped Walnuts
1 tsp Vanilla Extract
0.8 serving 100% White Whole Wheat Flour
1 large Egg
58.8 servings Coconut Sugar
8 tbsps salted butter
9.7 servings Carob Powder
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.