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Yields:
16 servings
Prep Time:
10 mins
Cook Time:
20 mins
Meal Types:
Breads & Baked Products
Desserts
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Carob Blondies

No chocolate, no sugar treat.

Ingredients

Directions

  1. Mix melted butter, vanilla, and sugar.
  2. Beat in egg, and add flour/carob powder alternately and gradually.
  3. Mix in or top with chopped walnuts.
  4. Lightly spray an 8x8" pan with cooking spray. Pour in batter.
  5. Cook at 350 °F (175 °C) 20-25 minutes. Cool and enjoy.
  6. Note: agave can be substituted for coconut sugar; add an additional 1/4 cup of flour to compensate for the extra liquid.
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Nutrition summary:

There are 160 calories in 1 serving of Carob Blondies.
Calorie break-down: 41% fat, 55% carbs, 4% protein.

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 67
Calories 160
 
% Daily Values*
Total Fat 7.41g 11%
  Saturated Fat 3.869g 19%
  Polyunsaturated Fat 1.134g  
  Monounsaturated Fat 1.768g  
Cholesterol 28mg 9%
Sodium 45mg 2%
Potassium 39mg  
Total Carbohydrate 22.33g 7%
  Dietary Fiber 0.9g 4%
  Sugars 16.62g  
Protein 1.52g  
 
Vitamin A 57% Vitamin C 0%
Calcium 27% Iron 33%
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (41%)
 
Protein (4%)
* Based on a RDI of 2000 calories