Food database and calorie counter Source: Generic

Carob and Honey Brownie

Nutrition Facts
Serving Size: 1 brownie (2" square)
Amount Per Serving
Calories from Fat 83
Calories 144
% Daily Values*
Total Fat 9.25g 14%
  Saturated Fat 1.41g 7%
  Polyunsaturated Fat 2.661g  
  Monounsaturated Fat 4.665g  
Cholesterol 22mg 7%
Sodium 133mg 6%
Potassium 79mg  
Total Carbohydrate 16.08g 5%
  Dietary Fiber 2.1g 8%
  Sugars 11.29g  
Protein 1.97g  
Vitamin A 5% Vitamin C 0%
Calcium 4% Iron 3%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(144 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (41%)
Fat (54%)
Protein (5%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 144 calories in 1 Carob and Honey Brownie.
Calorie breakdown: 54% fat, 41% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 42
1 oz 120
1 brownie (2" square) 144
100 g 423

Related Types of Brownies:

Lowfat Brownie
Brownie with Cream Cheese Filling without Icing
Brownie with Icing
Brownie with Peanut Butter Fudge Icing
  view more brownies nutritional info

See Also:

Carob Syrup
Butterscotch Brownie
Fat Free Brownie Cookie
Carob Cookie
  view more results

Contains these Ingredients:

2 g Milk, NFS
4 g Whole grain wheat flour
0 g Baking powder (sodium aluminum sulfate, double acting)
2 g Carob flour
5 g Egg (whole)
5 g Pecan nuts
5 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
11 g Honey
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