| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
216
% Daily Values*
Total Fat
16.35g
21%
Saturated Fat
1.422g
7%
Trans Fat
-
Polyunsaturated Fat
3.693g
Monounsaturated Fat
9.487g
Cholesterol
53mg
18%
Sodium
173mg
8%
Total Carbohydrate
12.08g
4%
Dietary Fiber
3.9g
14%
Sugars
4.75g
Protein
7.9g
Vitamin D
-
Calcium
22mg
2%
Iron
0.4mg
2%
Potassium
304mg
6%
Vitamin A
18mcg
2%
Vitamin C
2.6mg
3%
Note:
Gluten-free baked snack with low calories.
Last updated: 21 Oct 23 08:57 AM
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11%
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of RDI*
(216 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (65%)
Protein (14%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
216
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Fat
16.35g
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Carbs
12.09g
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Protein
7.9g
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| There are 216 calories in 1 serving of Banana Muffins. |
| Calorie breakdown: 65% fat, 21% carbs, 14% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 serving Iodized Salt
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3 large Egg
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12 servings Almond Flour
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1 tsp Cinnamon
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1 tsp Vanilla Extract
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3 medium Bananas
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1/2 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
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1 tsp Baking Soda
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