| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
179
% Daily Values*
Total Fat
7.22g
9%
Saturated Fat
1.046g
5%
Trans Fat
0g
Polyunsaturated Fat
1.102g
Monounsaturated Fat
5.016g
Cholesterol
0mg
0%
Sodium
156mg
7%
Total Carbohydrate
25.62g
9%
Dietary Fiber
4.4g
16%
Sugars
5.25g
Protein
4.88g
Vitamin D
-
Calcium
19mg
1%
Iron
0.37mg
2%
Potassium
754mg
16%
Vitamin A
160mcg
18%
Vitamin C
16.2mg
18%
Note:
A great side dish that uses up the vegetables in your fridge or serve over brown rice or whole wheat couscous to make a hearty vegan meal.
Last updated: 16 Mar 14 08:37 PM
|
9%
|
of RDI*
(179 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (55%)
Fat (35%)
Protein (10%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
179
|
|
Fat
7.22g
|
|
Carbs
25.63g
|
|
Protein
4.88g
|
| There are 179 calories in 1 serving of Savory Roasted Vegetables. |
| Calorie breakdown: 35% fat, 55% carbs, 10% protein. |
Related Foods:
Ingredients in this Recipe:
|
1 serving Sweet Yellow Onion
|
|
2 servings Spice Classics Garlic Powder
|
|
4 servings bertolli olive
|
|
3 servings Spice Classics Italian Seasoning
|
|
1 serving Steak Seasoning blend
|
|
0.2 serving McCormick Crushed Red Pepper Flakes
|
|
2 servings haricot vert
|
|
1 serving Green Bell Pepper
|
|
5 servings Yukon Gold Potatoes (skin on)
|
|
2 servings baby portabella mushrooms (cremini), quartered
|
|
2 medium Yellow Summer Squash
|
|
2 large Carrots
|
|
1 large Zucchini
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
