| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
198
% Daily Values*
Total Fat
7.05g
9%
Saturated Fat
0.759g
4%
Trans Fat
0g
Polyunsaturated Fat
1.148g
Monounsaturated Fat
1.093g
Cholesterol
26mg
9%
Sodium
90mg
4%
Total Carbohydrate
31.8g
12%
Dietary Fiber
2.2g
8%
Sugars
3.63g
Protein
4.31g
Vitamin D
0mcg
0%
Calcium
5mg
0%
Iron
1.13mg
6%
Potassium
270mg
6%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
Note:
Tasty bread, perfect for sandwiches.
Last updated: 20 May 22 10:00 AM
|
10%
|
of RDI*
(198 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (61%)
Fat (31%)
Protein (8%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
198
|
|
Fat
7.05g
|
|
Carbs
31.8g
|
|
Protein
4.31g
|
| There are 198 calories in 1 serving of Honey Nut Oat Bread. |
| Calorie breakdown: 31% fat, 61% carbs, 8% protein. |
Related Foods:
Ingredients in this Recipe:
|
3 servings Xanthan Gum
|
|
2 servings Salt
|
|
1 serving Extra Virgin Olive Oil
|
|
1 serving Instant Oatmeal
|
|
1 serving Chopped Walnuts
|
|
1/2 serving Almond Flour
|
|
4 servings Almond Meal Flour
|
|
8 servings Finely Ground Tapioca Flour
|
|
6 servings Brown Rice Flour
|
|
2 large Egg
|
|
3 tbsps Honey
|
|
1.8 cups Water
|
|
1 package Bakers Yeast (Active Dry)
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
