Food database and calorie counter Source: Member

Thomas'

Corn English Muffins

Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
29g
10%
Dietary Fiber
1g
4%
Sugars
3g
Protein
6g
Vitamin D
-
Calcium
80mg
8%
Iron
2mg
10%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 May 13 08:28 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (6%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
1g
Carbs
29g
Protein
6g
There are 150 calories in a 1 muffin serving of Thomas' Corn English Muffins.
Calorie breakdown: 6% fat, 78% carbs, 16% protein.

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Other Types of English Muffins:

Whole Wheat English Muffin
Rye English Muffin
Multigrain English Muffin
English Muffin
Mixed Grain English Muffins (Includes Granola)
Wheat English Muffins
  view more english muffins nutritional info

Other Types of Muffins:

Fruit and/or Nuts Muffin
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Chocolate Chip Muffin
  view more muffins nutritional info
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