| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
5.26g
7%
Saturated Fat
0.751g
4%
Trans Fat
0g
Polyunsaturated Fat
0.691g
Monounsaturated Fat
2.127g
Cholesterol
0mg
0%
Sodium
34mg
1%
Total Carbohydrate
4.89g
2%
Dietary Fiber
0.6g
2%
Sugars
2.73g
Includes 0g Added Sugars
0%
Protein
2.62g
Vitamin D
0mcg
0%
Calcium
4mg
0%
Iron
0.3mg
2%
Potassium
33mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Dairy-free, gluten-free snack.
Last updated: 29 Aug 21 10:34 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (61%)
Protein (14%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
74
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Fat
5.26g
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Carbs
4.89g
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Protein
2.63g
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| There are 74 calories in 1 serving of Trail Mix. |
| Calorie breakdown: 61% fat, 25% carbs, 14% protein. |
Related Foods:
Ingredients in this Recipe:
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2 servings Slivered Almonds
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2 servings Roasted & Salted Pumpkin Seeds
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2 servings Raw Whole Cashews
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1 dash Salt
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3 tbsps Maple Syrup
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