Food database and calorie counter Source: Member

Kirkland Signature

Dried Fruit & Nut Mix

Nutrition Facts
Serving Size 1/4 cup (30g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
17.00g
6%
Dietary Fiber
1.0g
4%
Sugars
12.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jan 09 09:39 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (40%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
6g
Carbs
17g
Protein
3g
There are 140 calories in a 1/4 cup serving of Kirkland Signature Dried Fruit & Nut Mix.
Calorie breakdown: 40% fat, 51% carbs, 9% protein.

Related Trail Mix from Kirkland Signature:

Protein Trail Mix
Wholesome Fruit & Nuts
Trail Mix
Trek Mix

Related Dried Fruit from Kirkland Signature:

Dried Pitted Plums
Freeze Dried Apple Slices
Dried Cherries
Whole Dried Blueberries
Dried Mangoes & Cherries
Dried Mangoes & Berries
  find more kirkland signature dried fruit products

Related Nuts from Kirkland Signature:

Dry Roasted & Salted Almonds (Package)
Shelled Pistachios
Roasted & Salted Cashews (Package)
Roasted & Salted Extra Crunchy Peanuts
Dry Roasted Almonds Seasoned with Sea Salt
Unsalted Mixed Nuts
  find more kirkland signature nuts products

Related Snacks from Kirkland Signature:

Nut Bar
Rocky Road Clusters
Nut Bar with Cocoa Drizzle & Sea Salt
Asian Snack Mix
Organic Cheddar Ducks
Organic Nuts & Berries with Pumpkin Seeds
  find more kirkland signature snacks products

Related Fruit from Kirkland Signature:

Frozen Organic Strawberries
Organic Frozen Blueberries
Nature's Three Berries
Golden Sweet Pineapple Chunks
Mandarin Oranges
Real Sliced Fruit Strawberry Banana Slices
  find more kirkland signature fruit products

Other Types of Trail Mix:

Tropical Trail Mix
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Sam's Choice Nature Trail Mix
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Trail Mix
Trail Mix (Unsalted)
  view more trail mix nutritional info

Other Types of Dried Fruit:

Dried Prune
Dried Pineapple
Dried Cranberries
Dried Apple
Dried Apricot
Dried Fruit Mixture
  view more dried fruit nutritional info
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