Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
5.89g
8%
Saturated Fat
2.996g
15%
Trans Fat
0.155g
Polyunsaturated Fat
1.117g
Monounsaturated Fat
0.976g
Cholesterol
35mg
12%
Sodium
453mg
20%
Total Carbohydrate
16.1g
6%
Dietary Fiber
10g
36%
Sugars
1.7g
Protein
14.61g
Vitamin D
-
Calcium
4mg
0%
Iron
1.08mg
6%
Potassium
157mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
A recipe for basic beef tacos the way I like 'em.
Last updated: 15 Apr 13 03:48 PM
9%
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of RDI*
(180 calories)
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Calorie Breakdown:
Carbohydrate (37%)
Fat (30%)
Protein (33%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
180
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Fat
5.89g
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Carbs
16.1g
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Protein
14.61g
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There are 180 calories in 1 serving of Simple Beef Tacos. |
Calorie breakdown: 30% fat, 37% carbs, 33% protein. |
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Ingredients in this Recipe:
6 servings McCormick Reduced Sodium Taco Seasoning
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2 servings HEB Reduced Fat Mexican Cheese
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2 1/2 servings HEB Sour Cream
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10 servings Carb Balance Whole Wheat Tortillas
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1 lb ground beef
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