Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
99
% Daily Values*
Total Fat
8.23g
11%
Saturated Fat
4.007g
20%
Trans Fat
0g
Polyunsaturated Fat
0.443g
Monounsaturated Fat
1.238g
Cholesterol
152mg
51%
Sodium
126mg
6%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0.75g
Protein
5.09g
Vitamin D
-
Calcium
17mg
1%
Iron
0.61mg
3%
Potassium
110mg
2%
Vitamin A
46mcg
5%
Vitamin C
0mg
0%
Note:
he BEST keto cloud bread recipe - EASY, light & buttery! The perfect no carb bread for a sandwich, also known as oopsie bread or oopsie rolls. Only 4 ingredients & 10 minutes prep!
Last updated: 18 Jul 20 07:37 AM
Calorie Breakdown:
Carbohydrate (4%)
Fat (75%)
Protein (21%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
99
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Fat
8.23g
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Carbs
1g
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Protein
5.09g
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There are 99 calories in 1 serving of Cloud Bread. |
Calorie breakdown: 75% fat, 4% carbs, 21% protein. |
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Ingredients in this Recipe:
1 dash Sea Salt
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3 servings Philadelphia Original Cream Cheese
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3 jumbo Egg
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0.8 tsp Cream Of Tartar
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