| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
196
% Daily Values*
Total Fat
9.77g
13%
Saturated Fat
3.367g
17%
Trans Fat
-
Polyunsaturated Fat
1.212g
Monounsaturated Fat
3.996g
Cholesterol
219mg
73%
Sodium
378mg
16%
Total Carbohydrate
14.72g
5%
Dietary Fiber
0.8g
3%
Sugars
1.12g
Protein
11.77g
Vitamin D
-
Calcium
123mg
9%
Iron
1.88mg
10%
Potassium
128mg
3%
Vitamin A
76mcg
8%
Vitamin C
0mg
0%
Note:
Delicious bread bowls filled with egg, bacon and parmesan cheese.
Last updated: 25 May 11 11:53 PM
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10%
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of RDI*
(196 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (45%)
Protein (24%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
196
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Fat
9.77g
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Carbs
14.72g
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Protein
11.77g
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| There are 196 calories in 1 serving of Baked Eggs in Bread Bowl. |
| Calorie breakdown: 45% fat, 30% carbs, 24% protein. |
Related Foods:
Ingredients in this Recipe:
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2 thin slices Bacon
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3 large Eggs
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3 tbsps Parmesan Cheese
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3 Bread Rolls
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