Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
196
 
% Daily Values*
Total Fat
9.77g
13%
Saturated Fat
3.367g
17%
Trans Fat
-
Polyunsaturated Fat
1.212g
Monounsaturated Fat
3.996g
Cholesterol
219mg
73%
Sodium
378mg
16%
Total Carbohydrate
14.72g
5%
Dietary Fiber
0.8g
3%
Sugars
1.12g
Protein
11.77g
Vitamin D
-
Calcium
123mg
9%
Iron
1.88mg
10%
Potassium
128mg
3%
Vitamin A
76mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Delicious bread bowls filled with egg, bacon and parmesan cheese.
Last updated: 25 May 11 11:53 PM
10%
of RDI*
(196 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (45%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
196
Fat
9.77g
Carbs
14.72g
Protein
11.77g
There are 196 calories in 1 serving of Baked Eggs in Bread Bowl.
Calorie breakdown: 45% fat, 30% carbs, 24% protein.

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Ingredients in this Recipe:

2 thin slices Bacon
3 large Eggs
3 tbsps Parmesan Cheese
3 Bread Rolls
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