Food database and calorie counter |
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Nutrition Facts
Serving Size |
3 nuggets (69 g) |
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
20mg
7%
Sodium
360mg
16%
Total Carbohydrate
15.00g
5%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
75mg
2%
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Last updated: 10 May 20 09:19 PM
8%
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of RDI*
(170 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (47%)
Protein (18%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
170
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Fat
9g
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Carbs
15g
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Protein
8g
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There are 170 calories in 3 nuggets (69 g) of Janes Pub Style Chicken Nuggets. |
Calorie breakdown: 47% fat, 35% carbs, 18% protein. |
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