Food database and calorie counter Source: Member

Janes Family Foods

Pub Style Chicken Burgers

Nutrition Facts
Serving Size 1 burger (90 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
7.000g
Cholesterol
20mg
7%
Sodium
580mg
25%
Total Carbohydrate
16.00g
6%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Jan 09 08:37 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (51%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
12g
Carbs
16g
Protein
10g
There are 210 calories in 1 burger (90 g) of Janes Family Foods Pub Style Chicken Burgers.
Calorie breakdown: 51% fat, 30% carbs, 19% protein.

Related Burgers from Janes Family Foods:

Ultimate Chicken Burger

More Products from Janes Family Foods:

Pub Style Chicken Fingers
Oven Roasted Carved Chicken Breast
  view all janes family foods products

Other Types of Burgers:

Large Hamburger with Condiments and Vegetables
Cheeseburger (Single Patty with Condiments)
Veggie Burgers
Cheeseburger with Bacon and Condiments
Hamburger (Double Patty with Condiments)
Hamburger (Single Patty with Condiments)
  view more burgers nutritional info
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