Food database and calorie counter Source: Member

Janes Family Foods

Pub Style Chicken Fingers

Nutrition Facts
Serving Size 3 strips (100 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
7.000g
Cholesterol
25mg
8%
Sodium
520mg
23%
Total Carbohydrate
21.00g
8%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jan 14 12:53 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (48%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
13g
Carbs
21g
Protein
11g
There are 240 calories in 3 strips (100 g) of Janes Family Foods Pub Style Chicken Fingers.
Calorie breakdown: 48% fat, 34% carbs, 18% protein.

Related Chicken from Janes Family Foods:

Oven Roasted Carved Chicken Breast

More Products from Janes Family Foods:

Ultimate Chicken Burger
Pub Style Chicken Burgers
  view all janes family foods products

Other Types of Chicken:

Chicken Breast
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Thigh
Chicken
  view more chicken nutritional info
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