Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
178
 
% Daily Values*
Total Fat
12.47g
16%
Saturated Fat
3.751g
19%
Trans Fat
0g
Polyunsaturated Fat
0.21g
Monounsaturated Fat
1.238g
Cholesterol
25mg
8%
Sodium
257mg
11%
Total Carbohydrate
9.71g
4%
Dietary Fiber
2.1g
8%
Sugars
4.27g
Protein
7g
Vitamin D
-
Calcium
13mg
1%
Iron
0.19mg
1%
Potassium
69mg
1%
Vitamin A
3mcg
0%
Vitamin C
14.2mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Like a steak sandwich for your pasta!
Last updated: 06 May 12 08:24 PM
9%
of RDI*
(178 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (63%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
178
Fat
12.47g
Carbs
9.71g
Protein
7g
There are 178 calories in 1 serving of Steak sauce with Peppers and Onions.
Calorie breakdown: 63% fat, 22% carbs, 16% protein.

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Ingredients in this Recipe:

4 servings crushed red pepper
1 tsp leaves oregano
13 servings crushed tomatoes
3 medium onions, thinly sliced
2 tbsps olive oil
16 servings steak sandwich
1 tsp leaves basil
14 cloves garlic, minced
2 medium green peppers, diced
11 servings don pepino spaghetti sauce
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