| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
276
% Daily Values*
Total Fat
10.56g
14%
Saturated Fat
3.144g
16%
Trans Fat
0g
Polyunsaturated Fat
0.675g
Monounsaturated Fat
1.668g
Cholesterol
199mg
66%
Sodium
411mg
18%
Total Carbohydrate
27.85g
10%
Dietary Fiber
3g
11%
Sugars
2.94g
Protein
17.11g
Vitamin D
0mcg
3%
Calcium
44mg
3%
Iron
1.97mg
11%
Potassium
796mg
17%
Vitamin A
61mcg
7%
Vitamin C
32mg
36%
Note:
Fried potatoes with sausage and eggs
Last updated: 02 Dec 09 03:35 PM
|
14%
|
of RDI*
(276 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (40%)
Fat (35%)
Protein (25%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
276
|
|
Fat
10.56g
|
|
Carbs
27.85g
|
|
Protein
17.11g
|
| There are 276 calories in 1 serving of Lunch potatoes with sausage. |
| Calorie breakdown: 35% fat, 41% carbs, 25% protein. |
Related Foods:
You searched for "Lunch potatoes with sausage". Did you mean:
Ingredients in this Recipe:
|
2 servings hot italian sausage
|
|
3 extra large egg
|
|
3 1/2 oz onion
|
|
21.8 oz red potato
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
