| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
684
% Daily Values*
Total Fat
47.75g
61%
Saturated Fat
27.25g
136%
Trans Fat
0g
Polyunsaturated Fat
1.68g
Monounsaturated Fat
4.15g
Cholesterol
240mg
80%
Sodium
2451mg
107%
Total Carbohydrate
28.78g
10%
Dietary Fiber
15.8g
56%
Sugars
3.78g
Protein
37.5g
Vitamin D
-
Calcium
0mg
0%
Iron
0.01mg
0%
Potassium
311mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Ready in a flash.
Last updated: 17 Apr 19 06:13 PM
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34%
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of RDI*
(684 calories)
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Calorie Breakdown:
Carbohydrate (16%)
Fat (62%)
Protein (22%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
684
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Fat
47.75g
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Carbs
28.78g
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Protein
37.5g
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| There are 684 calories in 1 serving of Keto Chocolate Chip Mug Cookie. |
| Calorie breakdown: 62% fat, 17% carbs, 22% protein. |
Related Foods:
Ingredients in this Recipe:
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4 servings Baking Powder
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1 serving Brown Sugar
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1 serving Swerve
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1 serving Vanilla Milkshake Protein Powder
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0.2 serving Almond Flour
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1 serving Premium Organic Coconut Flour
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1 serving Large Grade A Eggs
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2 servings Sweet Cream Salted Butter
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2 servings Unsweetened Dark Chocolate Baking Chips
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1 tsp Vanilla Extract
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