| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
316
% Daily Values*
Total Fat
19.09g
24%
Saturated Fat
8.528g
43%
Trans Fat
0g
Polyunsaturated Fat
0.087g
Monounsaturated Fat
0.013g
Cholesterol
76mg
25%
Sodium
708mg
31%
Total Carbohydrate
9.49g
3%
Dietary Fiber
2.3g
8%
Sugars
5.22g
Protein
26.14g
Vitamin D
-
Calcium
20mg
2%
Iron
0.4mg
2%
Potassium
266mg
6%
Vitamin A
1mcg
0%
Vitamin C
39.3mg
44%
Note:
Bacon Cheeseburger Casserole
Last updated: 11 Oct 18 11:25 AM
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16%
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of RDI*
(316 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (55%)
Protein (33%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
316
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Fat
19.09g
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Carbs
9.49g
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Protein
26.14g
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| There are 316 calories in 1 serving of Bacon Cheeseburger Casserole. |
| Calorie breakdown: 55% fat, 12% carbs, 33% protein. |
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Ingredients in this Recipe:
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12 servings French's Classic Yellow Mustard
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4 servings Kraft Mayo with Olive Oil
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6 servings Cub Foods Ground Beef (93% Lean / 7% Fat)
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8 servings Heinz Simply Heinz Tomato Ketchup
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10 servings Kirkland Signature Thick Sliced Center Cut Bacon
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8 servings Lucerne Natural New York Extra Sharp White Cheddar Cheese
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1 head large Cauliflower
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0.3 package Onions (Chopped, Frozen)
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