| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
818
% Daily Values*
Total Fat
46.94g
60%
Saturated Fat
14.815g
74%
Trans Fat
-
Polyunsaturated Fat
6.478g
Monounsaturated Fat
18.946g
Cholesterol
166mg
55%
Sodium
1112mg
48%
Total Carbohydrate
37.51g
14%
Dietary Fiber
9.6g
34%
Sugars
9.24g
Protein
66.65g
Vitamin D
-
Calcium
164mg
13%
Iron
5.63mg
31%
Potassium
917mg
20%
Vitamin A
230mcg
26%
Vitamin C
59.4mg
66%
Note:
good
Last updated: 08 Sep 18 08:57 AM
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41%
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of RDI*
(818 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (50%)
Protein (32%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
818
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Fat
46.94g
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Carbs
37.51g
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Protein
66.65g
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| There are 818 calories in 1 serving of Salad of Spicy Chicken and Mixed Greens, etc.... |
| Calorie breakdown: 50% fat, 18% carbs, 32% protein. |
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Ingredients in this Recipe:
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1 tsp Sugar
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2 servings Newman's Own Balsamic Vinegar
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1 serving Jack Rabbit Brand Dried Cranberry Beans
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2 small Chicken Breast
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1 small Roasted Potato
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1 small whole Tomatoes
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4 oz Goats Cheese (Soft)
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2 tbsps Olive Oil
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1 clove Garlic
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1 cup chopped Onions
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