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Recipe by member: ADobs

Baked Zucchini Chips

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
92
 
% Daily Values*
Total Fat
1.78g
2%
Saturated Fat
0.246g
1%
Trans Fat
0g
Polyunsaturated Fat
0.42g
Monounsaturated Fat
0.19g
Cholesterol
3mg
1%
Sodium
368mg
16%
Total Carbohydrate
13.72g
5%
Dietary Fiber
1.8g
7%
Sugars
2.67g
Protein
6.11g
Vitamin D
0mcg
0%
Calcium
44mg
3%
Iron
1.11mg
6%
Potassium
319mg
7%
Vitamin A
11mcg
1%
Vitamin C
17.1mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
A quick, healthy way to use some zucchini from your garden (or pantry).
Last updated: 13 Jul 11 12:02 AM
5%
of RDI*
(92 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (17%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
92
Fat
1.78g
Carbs
13.72g
Protein
6.11g
There are 92 calories in 1 serving of Baked Zucchini Chips.
Calorie breakdown: 17% fat, 58% carbs, 26% protein.

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Ingredients in this Recipe:

2 servings grated Parmesan cheese
2 large egg whites
0.1 tsp ground black pepper
2 medium zucchini, cut 1/4-inch slices
1/2 cup seasoned dry bread crumbs
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