| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
65
% Daily Values*
Total Fat
4.06g
5%
Saturated Fat
1.625g
8%
Trans Fat
0.375g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
1.125g
Cholesterol
6mg
2%
Sodium
71mg
3%
Total Carbohydrate
4.62g
2%
Dietary Fiber
0.1g
0%
Sugars
0g
Protein
2.25g
Vitamin D
-
Calcium
-
Iron
-
Potassium
6mg
0%
Note:
Breakfast
Last updated: 06 Jul 18 09:05 AM
|
Calorie Breakdown:
Carbohydrate (29%)
Fat (57%)
Protein (14%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
65
|
|
Fat
4.06g
|
|
Carbs
4.63g
|
|
Protein
2.25g
|
| There are 65 calories in 1 serving of Cheese grits. |
| Calorie breakdown: 57% fat, 29% carbs, 14% protein. |
Related Foods:
You searched for "Cheese grits". Did you mean:
Ingredients in this Recipe:
|
2 servings Shredded Mild Cheddar Cheese
|
|
1 serving Quick Grits
|
|
2 servings Stick Butter
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
