| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
316
% Daily Values*
Total Fat
8.52g
11%
Saturated Fat
1.504g
8%
Trans Fat
0g
Polyunsaturated Fat
0.419g
Monounsaturated Fat
2.482g
Cholesterol
180mg
60%
Sodium
388mg
17%
Total Carbohydrate
10.14g
4%
Dietary Fiber
1.2g
4%
Sugars
5.26g
Protein
54.53g
Vitamin D
-
Calcium
23mg
2%
Iron
0.88mg
5%
Potassium
76mg
2%
Vitamin A
1mcg
0%
Vitamin C
3.4mg
4%
Note:
A delightful chicken dish with lovely flavors.
Last updated: 26 Jun 11 11:31 PM
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16%
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of RDI*
(316 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (23%)
Protein (65%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
316
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Fat
8.53g
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Carbs
10.14g
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Protein
54.53g
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| There are 316 calories in 1 serving of Savory Balsamic Herb Chicken. |
| Calorie breakdown: 23% fat, 12% carbs, 65% protein. |
Related Foods:
Ingredients in this Recipe:
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4 servings balsamic vinegar
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2 tsps minced garlic
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8 servings boneless skinless chicken breast
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2 servings fat free chicken broth
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0.1 cup whole wheat flour
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2 tsps leaves thyme
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1 tbsp olive oil
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1 cup chopped onion
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