| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
79
% Daily Values*
Total Fat
0.75g
1%
Saturated Fat
0.127g
1%
Trans Fat
-
Polyunsaturated Fat
0.428g
Monounsaturated Fat
0.131g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
19.36g
7%
Dietary Fiber
4.3g
15%
Sugars
8.56g
Protein
2.99g
Vitamin D
-
Calcium
46mg
4%
Iron
1.05mg
6%
Potassium
681mg
14%
Vitamin A
111mcg
12%
Vitamin C
69.2mg
77%
Note:
Good for get togethers or just for fun.
Last updated: 03 Dec 07 05:00 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (7%)
Protein (12%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
79
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Fat
0.75g
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Carbs
19.36g
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Protein
2.99g
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| There are 79 calories in 1 serving of Spicy Salsa. |
| Calorie breakdown: 7% fat, 81% carbs, 12% protein. |
Related Foods:
Ingredients in this Recipe:
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2 limes yield lime juice
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2 sprigs fresh cilantro
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1 clove garlic, chopped
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2 tbsps chopped onion
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1 large whole tomato
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1/2 cup sliced jalapeno peppers
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