Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
124
 
% Daily Values*
Total Fat
1.11g
2%
Saturated Fat
0.252g
1%
Trans Fat
-
Polyunsaturated Fat
0.365g
Monounsaturated Fat
0.237g
Cholesterol
33mg
11%
Sodium
362mg
15%
Total Carbohydrate
11.9g
4%
Dietary Fiber
1.3g
5%
Sugars
2.18g
Protein
16.46g
Vitamin D
-
Calcium
160mg
16%
Iron
4.86mg
27%
Potassium
422mg
12%
Vitamin A
22100IU
442%
Vitamin C
19.2mg
32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Perfect for cold and flu season, with plenty of natural flavor and vegetables.
Last updated: 10 Nov 11 06:04 PM
6%
of RDI*
(124 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (8%)
 
Protein (53%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
124
Fat
1.11g
Carbs
11.9g
Protein
16.46g
There are 124 calories in 1 serving of Chicken Soup with Whole Grain Noodles.
Calorie breakdown: 8% fat, 39% carbs, 53% protein.

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Ingredients in this Recipe:

0.1 tsp sage
0.2 tsp thyme
8 oz chicken breast
16 oz chicken broth
1 cup chopped carrots, peeled
1 cup chopped celery
2 cloves garlic, finely chopped
0.2 tbsp flat leaf parsley, chopped
0.2 lb whole grain noodles
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