Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
560
% Daily Values*
Total Fat
14.21g
18%
Saturated Fat
1.42g
7%
Trans Fat
0g
Polyunsaturated Fat
8.69g
Monounsaturated Fat
2.506g
Cholesterol
0mg
0%
Sodium
172mg
8%
Total Carbohydrate
102.7g
37%
Dietary Fiber
17g
61%
Sugars
26.68g
Protein
14.94g
Vitamin D
-
Calcium
334mg
26%
Iron
4.06mg
23%
Potassium
1839mg
39%
Vitamin A
690mcg
77%
Vitamin C
213.8mg
238%
Note:
Капуста, тушеная с добавлением риса.
Last updated: 22 Apr 19 07:13 AM
28%
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of RDI*
(560 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (21%)
Protein (10%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
560
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Fat
14.21g
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Carbs
102.71g
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Protein
14.94g
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There are 560 calories in 1 serving of Тушеная Капуста с Рисом. |
Calorie breakdown: 21% fat, 69% carbs, 10% protein. |
Related Foods:
Ingredients in this Recipe:
25 g Подсолнечное Масло
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1 1/2 servings Рис Пропаренный
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1,300 g Капуста
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150 g Морковь
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350 ml Вода
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