Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 66
Calories 106
 
% Daily Values*
Total Fat 7.36g 11%
  Saturated Fat 4.593g 23%
  Polyunsaturated Fat 0.348g  
  Monounsaturated Fat 1.873g  
Cholesterol 19mg 6%
Sodium 127mg 5%
Potassium 258mg  
Total Carbohydrate 9.62g 3%
  Dietary Fiber 4g 16%
  Sugars 1.82g  
Protein 2.43g  
 
Vitamin A 63% Vitamin C 129%
Calcium 21% Iron 27%
Note:
Spiced garlic green beans fried in butter.
Last updated: 28 Apr 09 08:09 AM
5%
of RDI*
(106 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (58%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
106
Fat
7.36g
Carbs
9.62g
Protein
2.43g
There are 106 calories in 1 serving of Garlic & Butter Green Beans.
Calorie breakdown: 58% fat, 34% carbs, 8% protein.

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Ingredients in this Recipe:

1 lb Green Snap Beans
2 cups Water
4 cloves Garlic
2 1/2 tbsps Butter
1/2 tsp Garlic Powder
1/2 tsp Onion Powder
0.1 tsp Black Pepper
3 dashes Sea Salt
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