Food database and calorie counter Source: Member Recipe

Recipe by member: goldpony

Bible Cake

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 60
Calories 211
% Daily Values*
Total Fat 6.66g 10%
  Saturated Fat 1.212g 6%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 2.284g  
Cholesterol 46mg 15%
Sodium 161mg 7%
Potassium 121mg  
Total Carbohydrate 34.74g 12%
  Dietary Fiber 1g 4%
  Sugars 23.17g  
Protein 3.88g  
Vitamin A 202% Vitamin C 14%
Calcium 107% Iron 76%
A deliciously sweet cake with almonds, figs and raisins.
Last updated: 08 Nov 11 11:17 PM
of RDI*
(211 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (65%)
Fat (28%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 211 calories in 1 serving of Bible Cake.
Calorie breakdown: 28% fat, 65% carbs, 7% protein.

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Ingredients in this Recipe:

16 servings blue bonnet Light Margarine
2 cups sugar
1/2 tsp salt
2 tsps Baking powder
0.2 tsp cinnamon
0.2 tsp nutmeg
0.2 tsp allspice
1 cup water
1 tbsp honey
1 cup packed raisins
8 oz figs
1 cup ground Almonds
10 servings all purpose flour
6 servings kroger eggs
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