| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
60
% Daily Values*
Total Fat
3.66g
5%
Saturated Fat
0.506g
3%
Trans Fat
-
Polyunsaturated Fat
0.458g
Monounsaturated Fat
2.601g
Cholesterol
0mg
0%
Sodium
406mg
18%
Total Carbohydrate
6.46g
2%
Dietary Fiber
1.7g
6%
Sugars
2.5g
Protein
0.87g
Vitamin D
-
Calcium
20mg
2%
Iron
0.63mg
4%
Potassium
174mg
4%
Vitamin A
25mcg
3%
Vitamin C
8.4mg
9%
Note:
Mexican flavors that go well as a dip or topping for quesadillas, tortilla chips or tacos.
Last updated: 02 Mar 09 06:45 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (53%)
Protein (6%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
60
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Fat
3.66g
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Carbs
6.46g
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Protein
0.87g
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| There are 60 calories in 1 serving of Warm Salsa Dip. |
| Calorie breakdown: 53% fat, 42% carbs, 6% protein. |
Related Foods:
Ingredients in this Recipe:
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2 servings Pace Salsa Verde
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1/2 tsp coriander
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1 tsp cumin
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1/2 tsp salt
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1 tbsp olive oil
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3 sprigs chopped cilantro stems
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1 clove garlic
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0.8 cup chopped onion
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1 cup chopped or sliced tomatoes
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