Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
137
% Daily Values*
Total Fat
14.98g
19%
Saturated Fat
2.199g
11%
Trans Fat
-
Polyunsaturated Fat
0.865g
Monounsaturated Fat
5.688g
Cholesterol
21mg
7%
Sodium
17mg
1%
Total Carbohydrate
0.17g
0%
Dietary Fiber
0g
0%
Sugars
0.03g
Protein
0.31g
Vitamin D
0mcg
0%
Calcium
3mg
0%
Iron
0.1mg
1%
Potassium
4mg
0%
Vitamin A
7mcg
1%
Vitamin C
0.1mg
0%
Note:
With our Banting Mayo, you need never feel guilty for indulging in some tangy mayo richness to your foods. With mild tasting macadamia oil, you are getting balanced omega-3 and omega-6 fatty acids in a 1-1 ratio. Together with extra virgin olive oil, there are high levels of phytochemicals that reduce oxidative stress in the body. Olive oil is also high in vitamin E, another antioxidant and has been used to help reduce cognitive decline.
Last updated: 21 Jan 16 03:56 AM
7%
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of RDI*
(137 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (99%)
Protein (1%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
137
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Fat
14.98g
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Carbs
0.17g
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Protein
0.31g
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There are 137 calories in 1 serving of Banting Mayo. |
Calorie breakdown: 99% fat, 0% carbs, 1% protein. |
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Ingredients in this Recipe:
15 g dijon mustard
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3 servings apple cider vinegar
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10 servings macadamia nut oil
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2 large egg yolk
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1 dash salt
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150 g extra virgin olive oil
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1 clove garlic
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