Food database and calorie counter Source: Member Recipe

Recipe by member: skanwbbj

Seafood Pasta

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 64
Calories 313
% Daily Values*
Total Fat 7.08g 11%
  Saturated Fat 3.226g 16%
  Polyunsaturated Fat 0.335g  
  Monounsaturated Fat 0.154g  
Cholesterol 118mg 39%
Sodium 622mg 26%
Potassium 103mg  
Total Carbohydrate 40.57g 14%
  Dietary Fiber 3.8g 15%
  Sugars 5.39g  
Protein 20.58g  
Vitamin A 78% Vitamin C 13%
Calcium 56% Iron 113%
Versatile seafood dish that can be made spicy if you like.
Last updated: 23 Feb 09 07:37 PM
of RDI*
(313 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (52%)
Fat (21%)
Protein (27%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 313 calories in 1 serving of Seafood Pasta.
Calorie breakdown: 21% fat, 53% carbs, 27% protein.

Related Foods:

White Rice with Pasta (Dry)
White Rice with Pasta (Cooked)
Dry Corn Pasta
Corn Pasta (Cooked)
Fresh Pasta
Fresh Pasta (Cooked)
Fresh Spinach Pasta
Fresh Spinach Pasta (Cooked)
Pasta (Made with Egg, Cooked)
Pasta (Made Without Egg, Cooked)
  view more results

Ingredients in this Recipe:

2 fl oz milk
14 oz shrimp
4 servings Crab Select
6 servings farfalle pasta wheat kroger
8 servings Classico Roasted Red Pepper Alfredo Sauce
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.