| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
112
% Daily Values*
Total Fat
10.09g
13%
Saturated Fat
6.544g
33%
Trans Fat
-
Polyunsaturated Fat
0.479g
Monounsaturated Fat
2.455g
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
5.11g
2%
Dietary Fiber
2.5g
9%
Sugars
1.57g
Protein
1.35g
Vitamin D
-
Calcium
14mg
1%
Iron
0.31mg
2%
Potassium
202mg
4%
Vitamin A
91mcg
10%
Vitamin C
4.3mg
5%
Note:
High in fibre, low in net carbs.
Last updated: 18 Oct 15 10:36 PM
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6%
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of RDI*
(112 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (78%)
Protein (5%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
112
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Fat
10.09g
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Carbs
5.11g
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Protein
1.35g
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| There are 112 calories in 1 serving of Avocado Smoothie. |
| Calorie breakdown: 78% fat, 18% carbs, 5% protein. |
Related Foods:
Ingredients in this Recipe:
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3 servings coconut milk
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200 g Avocado
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100 g Celery
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100 g Cucumber
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100 g Carrots
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