Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 79
Calories 284
% Daily Values*
Total Fat 8.76g 13%
  Saturated Fat 2.12g 11%
  Polyunsaturated Fat 1.289g  
  Monounsaturated Fat 0.646g  
Cholesterol 264mg 88%
Sodium 739mg 31%
Potassium 775mg  
Total Carbohydrate 13.94g 5%
  Dietary Fiber 2.7g 11%
  Sugars 6.3g  
Protein 38.12g  
Vitamin A 70% Vitamin C 192%
Calcium 90% Iron 148%
Seasoned shrimp in a tomato based sauced with melted feta shows off your culinary skills.
Last updated: 25 Oct 11 11:56 PM
of RDI*
(284 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (20%)
Fat (27%)
Protein (53%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 284 calories in 1 serving of Baked Shrimp and Feta Cheese.
Calorie breakdown: 27% fat, 19% carbs, 53% protein.

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Ingredients in this Recipe:

1 serving extra virgin olive oil
1 serving Authentic Greek Feta in Brine
1 tbsp dill
0.2 tsp pepper
0.2 tsp salt
2 cloves garlic
1 medium onion
0.2 cup parsley
28 oz canned tomatoes
1 1/2 lbs shrimp
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