Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 79
Calories 284
 
% Daily Values*
Total Fat 8.76g 13%
  Saturated Fat 2.12g 11%
  Polyunsaturated Fat 1.289g  
  Monounsaturated Fat 0.646g  
Cholesterol 264mg 88%
Sodium 739mg 31%
Potassium 775mg  
Total Carbohydrate 13.94g 5%
  Dietary Fiber 2.7g 11%
  Sugars 6.3g  
Protein 38.12g  
 
Vitamin A 70% Vitamin C 192%
Calcium 90% Iron 148%
Note:
Seasoned shrimp in a tomato based sauced with melted feta shows off your culinary skills.
14%
of RDI*
(284 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (27%)
 
Protein (53%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
284
Fat
8.76g
Carbs
13.94g
Protein
38.12g
There are 284 calories in 1 serving of Baked Shrimp and Feta Cheese.
Calorie breakdown: 27% fat, 19% carbs, 53% protein.

Related Foods:

Feta Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cream Cheese Spread
Baking Powder (Sodium Aluminum Sulfate, Double Acting)
Baking Powder (Straight Phosphate, Double Acting)
Baking Powder (Low Sodium)
Baking Soda
Shrimp (Canned)
Shrimp (Imitation, Made From Surimi)
Cream Of Shrimp Soup (Canned, Condensed)
  view more results

Ingredients in this Recipe:

1 serving extra virgin olive oil
1 medium onion
2 cloves garlic
28 oz canned tomatoes
0.2 cup parsley
1 tbsp dill
1 1/2 lbs shrimp
0.2 tsp salt
0.2 tsp pepper
1 serving Authentic Greek Feta in Brine
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.