Food database and calorie counter Source: Generic

Shrimp and Noodles with Cheese Sauce (Mixture)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
349
 
% Daily Values*
Total Fat
14.76g
23%
Saturated Fat
5.239g
26%
Trans Fat
-
Polyunsaturated Fat
3.094g
Monounsaturated Fat
5.291g
Cholesterol
213mg
71%
Sodium
690mg
29%
Total Carbohydrate
24.17g
8%
Dietary Fiber
1.1g
4%
Sugars
4.82g
Protein
28.49g
Vitamin D
-
Calcium
233mg
23%
Iron
4.23mg
24%
Potassium
334mg
10%
Vitamin A
765IU
15%
Vitamin C
2.0mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(349 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (39%)
 
Protein (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
349
Fat
14.76g
Carbs
24.17g
Protein
28.49g
There are 349 calories in 1 cup of Shrimp and Noodles with Cheese Sauce (Mixture).
Calorie breakdown: 39% fat, 28% carbs, 33% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 44
100 g 156
1 cup 349

Related Types of Shrimp:

Steamed or Boiled Shrimp
Baked or Broiled Shrimp
Shrimp Scampi
Fried or Battered Breaded Floured Shrimp
Shrimp
Shrimp (Canned)
  view more shrimp nutritional info

Related Types of Seafood:

Mussels
Octopus
Lobster
Crab
Clams
  view more seafood nutritional info

See Also:

Scallops and Noodles with Cheese Sauce (Mixture)
Shrimp with Lobster Sauce (Mixture)
Chicken or Turkey, Noodles and Vegetables in Cheese Sauce (Mixture)
Fish, Noodles and Vegetables in Cheese Sauce (Mixture)
Chicken or Turkey and Noodles with Cheese Sauce (Mixture)
  view more results

Contains these Ingredients:

67 g Milk, NFS
44 g Egg noodles (enriched, cooked)
10 g Bread crumbs
84 g Shrimp (mixed species, moist heat, cooked)
10 g Cheddar cheese
8 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
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