Food database and calorie counter Source: Member Recipe

Recipe by member: skanwbbj

Garlic Roasted Tomatoes

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
84
 
% Daily Values*
Total Fat
2.06g
3%
Saturated Fat
0.401g
2%
Trans Fat
-
Polyunsaturated Fat
0.47g
Monounsaturated Fat
0.222g
Cholesterol
0mg
0%
Sodium
268mg
11%
Total Carbohydrate
14.07g
5%
Dietary Fiber
1.8g
7%
Sugars
3.26g
Protein
2.96g
Vitamin D
-
Calcium
150mg
15%
Iron
3.78mg
21%
Potassium
253mg
7%
Vitamin A
3150IU
63%
Vitamin C
49.2mg
82%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Roasted tomatoes topped with a bread crumb, olive oil and garlic mix.
Last updated: 01 Mar 09 09:12 PM
4%
of RDI*
(84 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (21%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
84
Fat
2.06g
Carbs
14.07g
Protein
2.97g
There are 84 calories in 1 serving of Garlic Roasted Tomatoes.
Calorie breakdown: 21% fat, 65% carbs, 14% protein.

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Ingredients in this Recipe:

1/2 cup italian bread crumbs
1 tsp garlic
0.3 serving extra virgin olive oil
2 large whole tomatoes
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