| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
549
% Daily Values*
Total Fat
35.58g
46%
Saturated Fat
8.34g
42%
Trans Fat
0g
Polyunsaturated Fat
3.694g
Monounsaturated Fat
3.793g
Cholesterol
121mg
40%
Sodium
1707mg
74%
Total Carbohydrate
16.74g
6%
Dietary Fiber
5.9g
21%
Sugars
5.73g
Protein
40.36g
Vitamin D
-
Calcium
49mg
4%
Iron
1.46mg
8%
Potassium
1261mg
27%
Vitamin A
376mcg
42%
Vitamin C
6.1mg
7%
Note:
Healthy, high-protein dish.
Last updated: 27 Aug 22 11:04 AM
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27%
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of RDI*
(549 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (58%)
Protein (29%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
549
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Fat
35.58g
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Carbs
16.74g
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Protein
40.36g
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| There are 549 calories in 1 serving of Greek Salad with Salmon. |
| Calorie breakdown: 58% fat, 12% carbs, 29% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving Goat Cheese Crumbled
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4 servings Kalamata Olives
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1.7 servings Romaine Salad
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6 oz boneless Baked or Broiled Salmon
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0.2 cup chopped Carrots
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1 stalk medium Celery
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