Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
191
% Daily Values*
Total Fat
5.28g
7%
Saturated Fat
0.98g
5%
Trans Fat
0.03g
Polyunsaturated Fat
0.812g
Monounsaturated Fat
2.96g
Cholesterol
69mg
23%
Sodium
376mg
16%
Total Carbohydrate
6.13g
2%
Dietary Fiber
0.8g
3%
Sugars
3.15g
Protein
28.47g
Vitamin D
-
Calcium
30mg
2%
Iron
1.24mg
7%
Potassium
420mg
9%
Vitamin A
14mcg
2%
Vitamin C
4.4mg
5%
Note:
A healthy and delicious version of Indian chicken curry.
Last updated: 27 Oct 11 08:03 PM
10%
|
of RDI*
(191 calories)
|
|
Calorie Breakdown:
Carbohydrate (13%)
Fat (26%)
Protein (61%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
191
|
|
Fat
5.28g
|
|
Carbs
6.13g
|
|
Protein
28.47g
|
There are 191 calories in 1 serving of Indian Chicken Curry. |
Calorie breakdown: 26% fat, 13% carbs, 61% protein. |
Related Foods:
Ingredients in this Recipe:
1/2 tsp curry powder
|
1 dash pepper
|
0.8 tsp crushed red pepper
|
0.2 tsp turmeric
|
1 dash salt
|
1 tbsp olive oil
|
0.2 cup Italian dressing, non fat
|
2 breasts, bone and skin removed chicken breast
|
1/2 cup chicken broth
|
3 tsps fresh ginger
|
1 cup chopped onion
|
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.