| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
196
% Daily Values*
Total Fat
2.29g
3%
Saturated Fat
0.4g
2%
Trans Fat
-
Polyunsaturated Fat
0.812g
Monounsaturated Fat
0.68g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
40.32g
15%
Dietary Fiber
5.3g
19%
Sugars
13.54g
Protein
5.93g
Vitamin D
-
Calcium
36mg
3%
Iron
1.86mg
10%
Potassium
271mg
6%
Vitamin A
2mcg
0%
Vitamin C
3mg
3%
Note:
Apple, raisin and cinnamon oatmeal made in a crock pot.
Last updated: 10 Sep 08 06:24 PM
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10%
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of RDI*
(196 calories)
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Calorie Breakdown:
Carbohydrate (78%)
Fat (10%)
Protein (12%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
196
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Fat
2.29g
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Carbs
40.32g
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Protein
5.93g
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| There are 196 calories in 1 serving of Crock Pot Oatmeal. |
| Calorie breakdown: 10% fat, 78% carbs, 12% protein. |
Related Foods:
Ingredients in this Recipe:
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1 tsp cinnamon
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2 1/2 cups old fashioned oatmeal
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1/2 cup raisins
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6 cups water
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12 oz apple, chopped
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